Flexibility

Flexibility refers to the ability to bend or adapt easily without breaking. In a physical context, it describes the range of motion in joints and the ability of muscles to stretch and move. Flexibility can also pertain to mental or emotional aspects, indicating a person’s capacity to adjust their thoughts, behaviors, or strategies in response to changing circumstances or challenges. In a broader context, flexibility applies to systems, processes, or structures that can be modified or adapted to accommodate different needs or conditions. Overall, flexibility embodies the concept of resilience and adaptability in various domains.