Selvutvikling

Selvutvikling, or “self-development” in English, refers to the process of improving oneself through various means, such as education, personal reflection, skill acquisition, and psychological growth. It involves an individual’s efforts to enhance their abilities, knowledge, and overall effectiveness in life. Self-development can encompass a wide range of activities, including setting personal goals, engaging in self-reflection, pursuing new skills or hobbies, and seeking feedback from others. The aim is often to increase self-awareness, boost confidence, and foster a more fulfilling and productive life.