Arbeid og liv: Balansen mellom arbeid og personlig tid
I en stadig mer travel og konkurransepreget verden er det viktig å finne riktig balanse mellom arbeid og personlig tid. Etter hvert som arbeidsoppgavene stiger og forventningene øker, kan det…
Work-life balance refers to the equilibrium between an individual’s professional responsibilities and personal life. It is the concept of ensuring that the demands of one’s job do not overwhelm personal time or negatively impact one’s family, health, or leisure activities. Achieving work-life balance involves managing time effectively to allow for both career advancement and personal fulfillment. Factors that influence work-life balance include work hours, job flexibility, organizational support, and personal choices regarding prioritization of work versus family or self-care. A healthy work-life balance is associated with increased job satisfaction, reduced stress, and improved overall well-being.
I en stadig mer travel og konkurransepreget verden er det viktig å finne riktig balanse mellom arbeid og personlig tid. Etter hvert som arbeidsoppgavene stiger og forventningene øker, kan det…