Helse

Helse is the Norwegian and Danish word for “health.” It refers to the overall state of physical, mental, and social well-being, not merely the absence of illness or injury. The concept encompasses various aspects of life, including nutrition, exercise, disease prevention, and mental health. In a broader sense, helse can also encompass public health policies, healthcare systems, and the social determinants that impact health outcomes in a community or population. In discussions of health, considerations may include lifestyle choices, access to healthcare services, and the quality of the environment where individuals live and work. The term underscores the importance of holistic approaches to maintaining and improving health.