Motivasjon

Motivation refers to the psychological processes that drive an individual to act towards achieving a goal or fulfilling a need. It encompasses the internal and external factors that stimulate desire and energy in people to be continually interested and committed to a task or role. Motivation can originate from intrinsic sources, such as personal interests, values, or passions, or from extrinsic sources, such as rewards, recognition, or external pressures.

In psychology, motivation is often studied in the context of understanding how it influences behavior, decision-making, and personal growth. It plays a crucial role in various domains, including education, sports, workplace dynamics, and personal development. Theories of motivation, such as Maslow’s hierarchy of needs or self-determination theory, seek to explain what drives individuals to take action and how these drives can be harnessed to improve performance and satisfaction in different aspects of life. Overall, motivation is a fundamental concept that affects how individuals pursue goals, overcome challenges, and create meaning in their lives.